Activities Available for Our Poway Seniors through our organization










Join the World of FUN Online Learning for Seniors!


Want to learn about the year 1492, the year Columbus sailed the ocean blue? Maybe you want to learn more about how to achieve lasting happiness? Or Conquer Your IPhone? 

Poway Seniors can explore hundreds of learning opportunities through a collaboration between the Poway Senior Center and San Diego Oasis. 

Poway Senior Center is offering a limited amount of vouchers for Poway Seniors to participate in online learning classes for FREE!

Please email Liz Papineau at if you are interested. 

Eligibility requirements include:

Living in the 92064 zip code or a registered member of the Poway Senior Center

Must be 60 years or older

Eligible Seniors are granted ONE voucher valued up to $20 per class per month. 

There are a limited amount of vouchers available per month. Vouchers will be distributed by eligibility and on a first come first served basis. 

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One of our members made this cute wine cork snowman in one of the online classes taught by

San Diego Oasis!

Memory ALive!  with Lisa Randall, MS 

Lisa Randall is a Memory Educator based in Encinitas, California. She is offering free weekly interactive classes to seniors interested in learning the foundations of building a memorable lifestyle. Lisa will provide memory strengthening exercises to increase and optimize your best memory. All seniors are invited to attend! 

Register to reserve your space today!

Learn how to maximize your lifestyle for your strongest memory with this 20-week series! All are welcome.


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Silver Age Yoga- ONLINE!

In conjunction with San Diego County's Aging and Independence Services, Silver Age Yoga offers a series of pre-recorded one hour long classes with Certified Silver Age Yoga Instructor Helena Bray.
Please click here to be directed to the classes. 

Music4Kids San Diego 

Music4Kids is a non-profit youth organization that brings music education opportunities to underprivileged children, as well as collects and refurbishes musical instruments to rent and donate. Music4Kids shares its love of music through performances, free music lessons, instrument up cycling and much more. Music should never be hindered by borders or price, and Music4Kids believes that everyone deserves to have the joy of music. 

Music4Kids has just released its 2020 online concert!

Please click on the link below to enjoy their latest performance:





North County String Ensemble


North County String Ensemble is comprised of acclaimed composers and musicians ranging in age from older students to adults. The group has been invited and featured to state and international performances, including the California International Music and Arts Festival. 

Click here to enjoy their most recent performance comprised of musical pieces composed by cellist and conductor Lu-Yan Guo. 

This concert includes: 

1. You Raise Me Up

2. Jingle Bells

3. Santa Claus is Coming to Town

4. Have Yourself a Merry Little Christmas 

5. Joy to the World

6. Hark! The Herald Angels Sing

7. Canon in D Major

8. Hungarian Dance No. 3

9. Hymne a L'amour

10. Hungarian Dance No. 5

LAST: A cello solo piece by Sunny Fan: Haydn Concerto in C Major - 1st Movement






V!va Folklórico 

The Poway Senior center is thrilled to share V!va Folklórico's musical performance in celebration of Dí De Los Muertos! This day is celebrated the 1st of November every year. Please click here to see the performance. 

V!va Folklorico is a 501 (c)(3) nonprofit organization that celebrates the passion of Mexico by enriching the world with its beautiful traditional dance, are and music. Check out their Facebook page at to learn more about this vibrant organization. 


The Feeling Fit Club

The Feeling Fit Club is a functional fitness program designed for older adults. While in-person classes are not available at this time, older adults can exercise with the Feeling Fit Club at home! Click here to visit the County News Center website or view episodes on TV:

Monday – Friday at 8:00 am, 1:00 pm, and 4:00 pm on:

Cox channels 19 or 24


Time Warner channel 85


U-verse channel 99


Existing Feeling Fit Club participants are encouraged to exercise during their regularly scheduled class time.

Call to order a free stretch band and DVD

Feeling Fit Club can be reached at  (858) 495-5500





TOPS (Take Off Pounds Sensibly) 

TOPS Inc. has been helping others lose weight since 1948. Are you interested in losing weight this year? If you are interested in joining the Poway TOPS group please contact Susan Roy at 858-603-0017 or email her at Due to the pandemic, there are no meetings being held before the weigh-in. Weekly weigh-ins are being held at the Poway Library at 13137 Poway Rd on the patio every Friday from 10:30 to 11:15 am. 

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